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Are they working on daily options for SPY?

DATE POSTED:May 21, 2019
I came across this video and found it interesting:



Interesting because I do almost every exercise in the video plus a few more, although I do mine at the gym. I'd like to think I do a few of them with better form. I guessing that the guy can do more reps for each exercise than he lets on, even at the slow cadence, since I certainly can.

Two things I found of particular interest. First, his leg exercise n this video is just dumbbell squats. I tried...

Brief high intensity bodyweight workout at home without equipment